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Stay Strong; Stay Positive

8/27/2018

1 Comment

 
Picture
Traditionally, a mantra is a word or sound repeated rhythmically to aid concentration in meditation.
But for the purpose of our practice this week, we are using a phrase as our mantra - "Stay strong; stay positive".


I’ve been really struggling to write my blog this week. I simply cannot put how I’m feeling in to words. So I think this mantra sums up what I need to do rather nicely. 

When we’re feeling tested by things, silently repeating a mantra to ourselves during our yoga practice can be a powerful way to give us energy and help keep us motivated.
 

So stay strong and stay positive!

Namaste
xxx

1 Comment
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7/22/2024 07:10:58 pm

I wanted to express my gratitude for your insightful and engaging article. Your writing is clear and easy to follow, and I appreciated the way you presented your ideas in a thoughtful and organized manner. Your analysis was both thought-provoking and well-researched, and I enjoyed the real-life examples you used to illustrate your points. Your article has provided me with a fresh perspective on the subject matter and has inspired me to think more deeply about this topic.

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  • Home
  • Yoga
    • Classes
    • Timetable
    • Yoga Philosophy
  • Massage
  • My Journey
  • The Ramblings of a Yogini
  • More
    • FAQs
    • Terms & Conditions
    • Certifications
    • Contact