Go to your Happy Place...

In light of my two-week holiday coming up on Tuesday, it only feels right to encourage everyone to visit their happy place over the next couple of weeks (on and off the mat).

As we move through our yoga practice, we have the perfect opportunity to allow our imaginations to take us to those beautiful, relaxing and inspiring places that fill us with happiness and peace. Ultimately this will make our practice a much more enjoyable experience. 

So relax, smile, take a trip in your mind, and I will see you all in a few weeks.

Namaste
xxx

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