Pregnancy Massage
Massage therapy performed during pregnancy can reduce anxiety, and decrease symptoms of depression through hormone regulation; relieve muscle aches and joint pains by reducing edema
Massage therapy is a gentle and effective way to ease aches and pains, calm the nervous system, and restore a sense of balance and well-being. My treatments blend hot stones, dry cupping, and aromatherapy to encourage a deeper level of physical release and mental relaxation.
I first trained as a Level 4 Sports Massage Therapist when I began my massage journey, giving me a strong foundation in helping to soothe, remedy, and support recovery from muscle tension and sports-related injuries. Over the years, my work has naturally evolved into a more holistic, intuitive style of bodywork. I now focus on the whole person — their energy, their emotional landscape, and the space they need to soften, unwind, and let stress and anxiety melt away.
All treatments take place in the warmth and comfort of my cosy cabin at my home in Roundswell, Barnstaple — a nurturing space created to help you truly exhale.
Please contact me to book a massage.
Contact
Massage therapy performed during pregnancy can reduce anxiety, and decrease symptoms of depression through hormone regulation; relieve muscle aches and joint pains by reducing edema
Aromatherapy harnesses the power of pure essential oils to support relaxation, balance emotions, and enhance overall well-being. Each blend is carefully crafted to suit your needs, offering a natural way to uplift your mood, ease tension, and restore harmony.
Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Learn More
Dry cupping is an ancient healing technique that uses suction cups to gently lift the skin and increase blood flow to targeted areas. This therapy helps to release muscle tension, promote circulation, and support the body's natural healing process.