Yoga Classes
See my Schedule
If you’re feeling overwhelmed, constantly on the go, or like you never quite get a moment to yourself - this space is for you.
I offer supportive, down-to-earth yoga classes in Barnstaple, North Devon and online, designed to help you slow down, release tension, and feel more like yourself again. These aren’t classes where you need to be flexible, experienced, or “good at yoga.” Instead of labelling sessions as beginner, intermediate, or advanced, I focus on what you need. Some days that might be gentle movement, rest, and grounding. Other days, it might be a little more energy, strength, and flow.
You don’t have to arrive feeling calm or put together - just as you are is more than enough. This is your dedicated time each week to breathe, move your body, and let go of everything you’ve been holding… so you leave feeling calmer, clearer, and better able to handle everyday life.
Have a browse through the class descriptions below and see which one speaks to you. Whether you’re brand new to yoga or returning after some time away, I’d love to welcome you. All classes take place in Barnstaple (with pregnancy yoga in Fremington), and if getting to a studio feels like too much, you can join my Monday class live online via Zoom or unwind with my monthly New Moon practices from the comfort of home.
Gentle Stretch & Flow Yoga - Mondays 10:15am (75 mins)
✨ For when your body feels tight, your mind feels fast and you just need to slow things down. ✨
Pregnancy Yoga - Wednesdays 6:30pm (75 mins)
💗 For when your body is changing: your mind feels full and you want to feel calm, supported and connected throughout your pregnancy. 💗
Strength & Surrender - Thursdays 6:30pm (75 mins)
💫 For when you want to feel stronger in your body... but also need to rest. 💫
Online Classes
ONLINE CLASSES & WORKSHOPS
Practice from the comfort of your own home with my live online yoga sessions and soul-nourishing New Moon workshops.
Whether you're craving gentle movement to reset your body or a deeper moment to pause, reflect and reconnect… there’s a space for you here.
✨ Why Practise Online With Me?
If you’ve ever rolled out your mat to a YouTube class and still felt distracted, rushed, or disconnected - you’re not alone.
These sessions are designed to feel different - slower, more intentional and supportive of where you actually are on that day.
This isn’t just another video or something to tick off your to-do list.
It’s a chance to:
- Slow down and reconnect with yourself
- Be guided in a way that feels supportive, not overwhelming
- Create a consistent rhythm of self-care that actually fits your life
You’ll still experience the warmth, intention and depth of an in-person class… just from your own space.
💫 Ready to Join Me?
Whether you’re showing up weekly or dropping into a New Moon reset once a month, this is your space to move, breathe and come back to yourself.
Take away the energy yoga and relax and unwind online yoga cards and replace with the New Moon session.
Gentle Stretch & Flow - Mondays 10:15am (75 mins)
✨ For when your body feels tight, your mind feels fast and you just need to slow things down from the comfort of your own space. ✨
New Moon Yoga Workshops (Online)
🌚 90 minutes of deep reflection, rest and reconnecting with yourself. 🌚