Pregnancy is such an incredible experience in a woman’s life, but it can also be really a  difficult one.

Our bodies change beyond our control, we can feel anxious and scared about how the pregnancy is progressing, and  the amount of decisions we have to make can be overwhelming and daunting.

Practicing yoga during pregnancy is a wonderful way to feel more relaxed about things. It can help us feel empowered when it comes to making choices about our bodies and our babies, but more than this, Yoga provides us with a space whereby we can listen and connect deeply to our intuition - something we rely heavily on as mothers. 

Come and join me on this special journey towards motherhood 

Whether you’re a seasoned yogi or a complete beginner, Pregnancy Yoga will help you to:


  • Practice postures and gentle Yoga sequences that will keep you strong and supple during your pregnancy

  • Learn breathing techniques that can carry you through labour and birth​ ​​
​
  • Provide some time and space for you to bond with your growing baby in your womb
During this time we need to give ourselves and our bodies as much nurture and love as we can possibly muster.

The transition into motherhood is a very unique and complex one. It's important to surround yourself with a village that will support you and provide you with the love and care that you need whilst you nourish and care for your baby.

I am so passionate about guiding you through this wonderful time in your life and can't wait to support you!