N.B. Bookings for this event are non-transferable and non-refundable, unless cancelled by Aimee. If you are not able to attend after booking, you will have the opportunity to transfer your ticket to someone else.

✨ New Year Yoga Kickstarter - A Gentle Beginning ✨

🧘🏻‍♀️ This 2-hour New Year Yoga Kickstarter workshop is your invitation to begin again… gently.
Whether you’ve always been curious about yoga, you’re returning after a break, or you’ve been struggling to get back into a regular rhythm, this workshop is here to help yoga feel accessible, enjoyable and sustainable (not just another chore or short-lived New Year’s resolution!)

🕉️ We’ll start with a relaxed, informal chat about what yoga really is (and what it isn’t), exploring how we can make it supportive, realistic and something that fits into real life. Think yoga as a lifelong companion, not something you have to be “good at” or do perfectly.

✨ From there, you’ll be guided through:
❥ A gentle Hatha yoga practice, suitable for beginners and returners
❥ Simple, grounding breathwork to calm the nervous system
❥ A deep guided relaxation, supported by soothing sound

☕️ We’ll finish with tea and a sweet treat, plus space for questions... about yoga, practice, or how to build a habit that truly sticks.

Come as you are. No flexibility required.
Just a willingness to pause, breathe, and come home to yourself.
✨ Movement. Breathwork. Stillness. ✨