😌 Step away from the noise of everyday life and into a space designed entirely for you to pause, soften, and reset.

🧖🏻‍♀️✨ Join us for Relax & Recover... a deeply nourishing morning of gentle yoga, crystal bowl meditation, and spa time, in collaboration with Elite Recovery & Wellness Spa in Barnstaple.

💗 This experience has been carefully created for those who are always “on”… juggling work, family, responsibilities, and the constant pull of modern life. If your mind feels busy, your body feels tired, or you simply haven’t had a moment to truly switch off in a while - this is your invitation.

🧘🏻‍♀️ We’ll begin with a 60-minute gentle, steady yoga flow, blending mindful movement with somatic practices to help you reconnect to your body and release built-up tension.

🎼 From there, you’ll be guided into a 30-minute crystal bowl meditation, allowing your nervous system to fully settle as the soothing vibrations support deep rest and inner calm.

🧖🏻‍♀️ Finally, you’ll enjoy 60 minutes in the spa, where you can unwind, restore, and soak in the peace... right in the centre of town, yet feeling a world away from it all.

✨ Expect to leave feeling:
• calmer and more grounded
• physically released and relaxed
• mentally clearer and lighter
• deeply rested and restored

This is more than just a class - it’s a mini retreat experience, offered at a special introductory price.
💫 £35 per person
📍 Unit 1, 4 Moxham's Court, EX32 8HR (a hidden sanctuary away from the hustle)
🗓 25th April 2026 | 10:00–12:30
🎟️ Spaces are limited to keep the experience intimate.
Give yourself permission to rest. You don’t have to earn it.

Please note: Refunds or transfers are not permitted for this event, unless cancelled by Aimee.

🌚 New Moon Reset (Online)
Gentle Yoga • Somatic Movement • Deep Rest • Intention Setting

✨ You know that kind of exhaustion that sleep doesn’t fix? You’re always “on”… holding everything together, with a mind that never switches off. Even when you get a moment, you fill it - life admin, housework, scrolling. And self-care becomes something you’ll “get to later.”
If you’ve been feeling overwhelmed, on edge, or a little lost… you’re not alone. Our culture sets us up to be totally dysregulated.

Well, I say no more! So I created these sessions for you 🤍

🌙 Why online works
No travel. No rushing. No added stress.
Just you, at home, creating a boundary and being held in it.
It might be easy to skip… but that’s also what makes it all the more important.
You really step into your power and say: “This time is mine.”

🌑 A monthly reset
The New Moon offers a natural pause - a chance to reflect, reset, and begin again.
You don’t need to believe in astrology. We’re simply working with rhythm.
Because you’re not broken.
You’re just out of sync.

🙏🏻 What you’ll experience
A calming blend of gentle yoga, somatic movement and deep rest to help you:
✨ regulate your nervous system
✨ soften anxiety and overwhelm
✨ reconnect with your inner voice
✨ gain clarity and perspective

A space to pause, breathe, reset - and remember you’re not behind or failing at life!

Please note: Transfers or refunds are not permitted for this event, unless cancelled by Aimee.

🌚 New Moon Reset (Online)
Gentle Yoga • Somatic Movement • Deep Rest • Intention Setting

✨ You know that kind of exhaustion that sleep doesn’t fix? You’re always “on”… holding everything together, with a mind that never switches off. Even when you get a moment, you fill it - life admin, housework, scrolling. And self-care becomes something you’ll “get to later.”
If you’ve been feeling overwhelmed, on edge, or a little lost… you’re not alone. Our culture sets us up to be totally dysregulated.

Well, I say no more! So I created these sessions for you 🤍

🌙 Why online works
No travel. No rushing. No added stress.
Just you, at home, creating a boundary and being held in it.
It might be easy to skip… but that’s also what makes it all the more important.
You really step into your power and say: “This time is mine.”

🌑 A monthly reset
The New Moon offers a natural pause - a chance to reflect, reset, and begin again.
You don’t need to believe in astrology. We’re simply working with rhythm.
Because you’re not broken.
You’re just out of sync.

🙏🏻 What you’ll experience
A calming blend of gentle yoga, somatic movement and deep rest to help you:
✨ regulate your nervous system
✨ soften anxiety and overwhelm
✨ reconnect with your inner voice
✨ gain clarity and perspective

A space to pause, breathe, reset - and remember you’re not behind or failing at life!

Please note: Transfers or refunds are not permitted for this event, unless cancelled by Aimee.

🌚 New Moon Reset (Online)
Gentle Yoga • Somatic Movement • Deep Rest • Intention Setting

✨ You know that kind of exhaustion that sleep doesn’t fix? You’re always “on”… holding everything together, with a mind that never switches off. Even when you get a moment, you fill it - life admin, housework, scrolling. And self-care becomes something you’ll “get to later.”
If you’ve been feeling overwhelmed, on edge, or a little lost… you’re not alone. Our culture sets us up to be totally dysregulated.

Well, I say no more! So I created these sessions for you 🤍

🌙 Why online works
No travel. No rushing. No added stress.
Just you, at home, creating a boundary and being held in it.
It might be easy to skip… but that’s also what makes it all the more important.
You really step into your power and say: “This time is mine.”

🌑 A monthly reset
The New Moon offers a natural pause - a chance to reflect, reset, and begin again.
You don’t need to believe in astrology. We’re simply working with rhythm.
Because you’re not broken.
You’re just out of sync.

🙏🏻 What you’ll experience
A calming blend of gentle yoga, somatic movement and deep rest to help you:
✨ regulate your nervous system
✨ soften anxiety and overwhelm
✨ reconnect with your inner voice
✨ gain clarity and perspective

A space to pause, breathe, reset - and remember you’re not behind or failing at life!

Please note: Transfers or refunds are not permitted for this event, unless cancelled by Aimee.

🌚 New Moon Reset (Online)
Gentle Yoga • Somatic Movement • Deep Rest • Intention Setting

✨ You know that kind of exhaustion that sleep doesn’t fix? You’re always “on”… holding everything together, with a mind that never switches off. Even when you get a moment, you fill it - life admin, housework, scrolling. And self-care becomes something you’ll “get to later.”
If you’ve been feeling overwhelmed, on edge, or a little lost… you’re not alone. Our culture sets us up to be totally dysregulated.

Well, I say no more! So I created these sessions for you 🤍

🌙 Why online works
No travel. No rushing. No added stress.
Just you, at home, creating a boundary and being held in it.
It might be easy to skip… but that’s also what makes it all the more important.
You really step into your power and say: “This time is mine.”

🌑 A monthly reset
The New Moon offers a natural pause - a chance to reflect, reset, and begin again.
You don’t need to believe in astrology. We’re simply working with rhythm.
Because you’re not broken.
You’re just out of sync.

🙏🏻 What you’ll experience
A calming blend of gentle yoga, somatic movement and deep rest to help you:
✨ regulate your nervous system
✨ soften anxiety and overwhelm
✨ reconnect with your inner voice
✨ gain clarity and perspective

A space to pause, breathe, reset - and remember you’re not behind or failing at life!

Please note: Transfers or refunds are not permitted for this event, unless cancelled by Aimee.

🌚 New Moon Reset (Online)
Gentle Yoga • Somatic Movement • Deep Rest • Intention Setting

✨ You know that kind of exhaustion that sleep doesn’t fix? You’re always “on”… holding everything together, with a mind that never switches off. Even when you get a moment, you fill it - life admin, housework, scrolling. And self-care becomes something you’ll “get to later.”
If you’ve been feeling overwhelmed, on edge, or a little lost… you’re not alone. Our culture sets us up to be totally dysregulated.

Well, I say no more! So I created these sessions for you 🤍

🌙 Why online works
No travel. No rushing. No added stress.
Just you, at home, creating a boundary and being held in it.
It might be easy to skip… but that’s also what makes it all the more important.
You really step into your power and say: “This time is mine.”

🌑 A monthly reset
The New Moon offers a natural pause - a chance to reflect, reset, and begin again.
You don’t need to believe in astrology. We’re simply working with rhythm.
Because you’re not broken.
You’re just out of sync.

🙏🏻 What you’ll experience
A calming blend of gentle yoga, somatic movement and deep rest to help you:
✨ regulate your nervous system
✨ soften anxiety and overwhelm
✨ reconnect with your inner voice
✨ gain clarity and perspective

A space to pause, breathe, reset - and remember you’re not behind or failing at life!

Please note: Transfers or refunds are not permitted for this event, unless cancelled by Aimee.

🌚 New Moon Reset (Online)
Gentle Yoga • Somatic Movement • Deep Rest • Intention Setting

✨ You know that kind of exhaustion that sleep doesn’t fix? You’re always “on”… holding everything together, with a mind that never switches off. Even when you get a moment, you fill it - life admin, housework, scrolling. And self-care becomes something you’ll “get to later.”
If you’ve been feeling overwhelmed, on edge, or a little lost… you’re not alone. Our culture sets us up to be totally dysregulated.

Well, I say no more! So I created these sessions for you 🤍

🌙 Why online works
No travel. No rushing. No added stress.
Just you, at home, creating a boundary and being held in it.
It might be easy to skip… but that’s also what makes it all the more important.
You really step into your power and say: “This time is mine.”

🌑 A monthly reset
The New Moon offers a natural pause - a chance to reflect, reset, and begin again.
You don’t need to believe in astrology. We’re simply working with rhythm.
Because you’re not broken.
You’re just out of sync.

🙏🏻 What you’ll experience
A calming blend of gentle yoga, somatic movement and deep rest to help you:
✨ regulate your nervous system
✨ soften anxiety and overwhelm
✨ reconnect with your inner voice
✨ gain clarity and perspective

A space to pause, breathe, reset - and remember you’re not behind or failing at life!

Please note: Transfers or refunds are not permitted for this event, unless cancelled by Aimee.