🌚 New Moon Reset (Online)
Gentle Yoga • Somatic Movement • Deep Rest • Intention Setting

✨ You know that kind of exhaustion that sleep doesn’t fix? You’re always “on”… holding everything together, with a mind that never switches off. Even when you get a moment, you fill it - life admin, housework, scrolling. And self-care becomes something you’ll “get to later.”
If you’ve been feeling overwhelmed, on edge, or a little lost… you’re not alone. Our culture sets us up to be totally dysregulated.

Well, I say no more! So I created these sessions for you 🤍

🌙 Why online works
No travel. No rushing. No added stress.
Just you, at home, creating a boundary and being held in it.
It might be easy to skip… but that’s also what makes it all the more important.
You really step into your power and say: “This time is mine.”

🌑 A monthly reset
The New Moon offers a natural pause - a chance to reflect, reset, and begin again.
You don’t need to believe in astrology. We’re simply working with rhythm.
Because you’re not broken.
You’re just out of sync.

🙏🏻 What you’ll experience
A calming blend of gentle yoga, somatic movement and deep rest to help you:
✨ regulate your nervous system
✨ soften anxiety and overwhelm
✨ reconnect with your inner voice
✨ gain clarity and perspective

A space to pause, breathe, reset - and remember you’re not behind or failing at life!

Please note: Transfers or refunds are not permitted for this event, unless cancelled by Aimee.

☀️ Over the summer, I'd love to invite you to join me for a relaxed outdoor yoga practice in our peaceful home garden (lovingly nurtured by my wonderful partner, who has a real flair for creating beautiful outdoor spaces!).

🙏🏻 We'll move through a gentle flow designed to ease tension, improve mobility, and help you reconnect with your body and breath amidst the busyness of the season. Expect mindful movement, moments of stillness, and plenty of opportunities to simply enjoy being immersed in nature.

💕 This class is suitable for beginners and experienced yogis alike. As always, you'll be encouraged to move in a way that feels right for your body, with plenty of options offered throughout.

**Please bring:**
• A yoga mat
• A blanket or jumper for relaxation
• A bottle of water

🌦️ **A note about the weather**

As this is an outdoor class, sessions are weather dependent. To make things easier, no payment is taken when you book (the cost of the session is £10 for an hour and will be payable a couple of days beforehand). If the forecast isn't on our side, the class will simply be rearranged or cancelled. We'll make the decision a couple of days beforehand and let everyone know.

Spaces are limited to just **6–7 people**, creating a relaxed, intimate atmosphere.

I can't wait to share this little corner of our world with you. I think you'll agree it's a bit of a sanctuary. 🌿

The full address and parking information will be sent after booking.

☀️ Over the summer, I'd love to invite you to join me for a relaxed outdoor yoga practice in our peaceful home garden (lovingly nurtured by my wonderful partner, who has a real flair for creating beautiful outdoor spaces!).

🙏🏻 We'll move through a gentle flow designed to ease tension, improve mobility, and help you reconnect with your body and breath amidst the busyness of the season. Expect mindful movement, moments of stillness, and plenty of opportunities to simply enjoy being immersed in nature.

💕 This class is suitable for beginners and experienced yogis alike. As always, you'll be encouraged to move in a way that feels right for your body, with plenty of options offered throughout.

**Please bring:**
• A yoga mat
• A blanket or jumper for relaxation
• A bottle of water

🌦️ **A note about the weather**

As this is an outdoor class, sessions are weather dependent. To make things easier, no payment is taken when you book (the cost of the session is £10 for an hour and will be payable a couple of days beforehand). If the forecast isn't on our side, the class will simply be rearranged or cancelled. We'll make the decision a couple of days beforehand and let everyone know.

Spaces are limited to just **6–7 people**, creating a relaxed, intimate atmosphere.

I can't wait to share this little corner of our world with you. I think you'll agree it's a bit of a sanctuary. 🌿

The full address and parking information will be sent after booking.

🌚 New Moon Reset (Online)
Gentle Yoga • Somatic Movement • Deep Rest • Intention Setting

✨ You know that kind of exhaustion that sleep doesn’t fix? You’re always “on”… holding everything together, with a mind that never switches off. Even when you get a moment, you fill it - life admin, housework, scrolling. And self-care becomes something you’ll “get to later.”
If you’ve been feeling overwhelmed, on edge, or a little lost… you’re not alone. Our culture sets us up to be totally dysregulated.

Well, I say no more! So I created these sessions for you 🤍

🌙 Why online works
No travel. No rushing. No added stress.
Just you, at home, creating a boundary and being held in it.
It might be easy to skip… but that’s also what makes it all the more important.
You really step into your power and say: “This time is mine.”

🌑 A monthly reset
The New Moon offers a natural pause - a chance to reflect, reset, and begin again.
You don’t need to believe in astrology. We’re simply working with rhythm.
Because you’re not broken.
You’re just out of sync.

🙏🏻 What you’ll experience
A calming blend of gentle yoga, somatic movement and deep rest to help you:
✨ regulate your nervous system
✨ soften anxiety and overwhelm
✨ reconnect with your inner voice
✨ gain clarity and perspective

A space to pause, breathe, reset - and remember you’re not behind or failing at life!

Please note: Transfers or refunds are not permitted for this event, unless cancelled by Aimee.

🌚 New Moon Reset (Online)
Gentle Yoga • Somatic Movement • Deep Rest • Intention Setting

✨ You know that kind of exhaustion that sleep doesn’t fix? You’re always “on”… holding everything together, with a mind that never switches off. Even when you get a moment, you fill it - life admin, housework, scrolling. And self-care becomes something you’ll “get to later.”
If you’ve been feeling overwhelmed, on edge, or a little lost… you’re not alone. Our culture sets us up to be totally dysregulated.

Well, I say no more! So I created these sessions for you 🤍

🌙 Why online works
No travel. No rushing. No added stress.
Just you, at home, creating a boundary and being held in it.
It might be easy to skip… but that’s also what makes it all the more important.
You really step into your power and say: “This time is mine.”

🌑 A monthly reset
The New Moon offers a natural pause - a chance to reflect, reset, and begin again.
You don’t need to believe in astrology. We’re simply working with rhythm.
Because you’re not broken.
You’re just out of sync.

🙏🏻 What you’ll experience
A calming blend of gentle yoga, somatic movement and deep rest to help you:
✨ regulate your nervous system
✨ soften anxiety and overwhelm
✨ reconnect with your inner voice
✨ gain clarity and perspective

A space to pause, breathe, reset - and remember you’re not behind or failing at life!

Please note: Transfers or refunds are not permitted for this event, unless cancelled by Aimee.

🖤 As the wheel of the year turns once more, join me for a deeply nourishing day of yoga, rest and seasonal ritual as we welcome Samhain - the ancient Celtic festival marking the end of harvest and the beginning of winter.

🕯️ Samhain is a time where the veil between the land of living and the land of the dead is at it's thinnest. It's therefore a time to honour all that has been, gently release what no longer serves us, and create space for the quieter, more introspective months ahead.

🌿 Surrounded by nature, the beautiful Resurgence & Ecologist Centre in Hartland will be our sanctuary for the day. We'll spend time slowing down, reconnecting with ourselves, and embracing the wisdom of the season.

Our time together will include:
✨ A grounding yoga flow inspired by the energy of Samhain and the Dark Goddess.
✨ Guided reflection and journalling.
✨ A simple fire ritual, releasing old stories, habits or worries into the flames.
✨ A delicious, nourishing homemade lunch.
✨ Chai and homemade energy balls.
✨ Deeply restful yin yoga.
✨ A soothing crystal bowl relaxation.
✨ A thoughtfully curated seasonal goodie bag to take home.

🖤 This mini-retreat will be your opportunity to pause, reflect and step into the darker season with intention.

🕯️4.5 hours to immerse yourself in a space where you will be held, nurtured and deeply restored.

N.B. As this retreat has catering and venue costs that need to be confirmed in advance, I'm unfortunately unable to offer refunds if you can no longer attend.
If you're unable to make it, you're very welcome to transfer your place to a friend or family member. Thank you for your understanding 🙏🏻