Starts

08/10/2025

Details

Suitable for all-trimesters, beginners and those who practice regularly.

Please note that refunds or transfers are not offered for this session unless cancelled by Aimee.

💗 A gentle, friendly class where you can come and relax and share any thoughts/feelings about your pregnancy with other mummas! 💗

Yoga during pregnancy is a fantastic way to help your body be in the best possible shape for labour and beyond, and is a great way to connect to your growing bubba inside the womb.

Pregnancy can be a time of heightened emotions, stress, worry and anxiety, so the Yoga I offer in these sessions will not just be about staying physically strong during this time. These classes are designed to offer you a space to open up about anything that might be feeling a little too much right now, and use your practice to provide you with more resilience, and settle things down for you in your mind and emotions as well.

Although it feels wonderful to be on the same journey as other pregnant women, it is important to remember that you are still on your own path, and every pregnancy and pregnant body is different. Listen to your body and only do what feels right for you.
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Suitable from dating-scan (12-14 weeks).

Instructions

These sessions are held at Fremington Beechfield Centre. There is parking at the venue. There are toilets at the venue.
Essential oils suitable for pregnancy will be diffused during the session.
Soft music will be played during the session. 💓

Please bring the following with you if you have them:*
~ A yoga mat
~ A blanket
~ A pillow/cushion or bolster 

~ It is also a great idea to get yourself a birthing ball and a small 25cm Pilates ball too. These come in very handy with practice, but also for when you go in to labour too!

*please do not worry if you don’t own this equipment! I can provide some things and will give plenty of warning if we’ll be using birthing balls!💕

Location

The beechfield centre
The Beechfield Centre, Beechfield Rd, Fremington, Barnstaple EX31 Beechfield Road
Fremington
Barnstaple
EX31 3DD

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